It’s All Lies

And I’m not talking about politics. I’m talking about all the things you see on social media, the influencers, and your co-workers. They’re all selling it. Tasty, yummy, fabulously glamorous, shiny, sparkling lies. But they all mean well. Well most of them. […]

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Transferring One Problem for Another

You hear this a lot with addiction. A smoker, for example, becomes addicted to eating or an alcoholic can’t stop shopping. We do this in relationships too. We trade one toxic boyfriend for a highly critical friend or say goodbye to a […]

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I Might Regret This, But

I’m going to share something, something that’s difficult to admit. Strike that. It’s so excruciating to reveal that I hope I might not regret it later recovering from what it is, a truth hangover. It took years to realize I had been […]

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