Cozying Up to Fall

Tweet I used my recent handmade pineapple cozy to cover my coffee cup the other day. It was kind of nice to say, “No thanks,” to the extra cup and cardboard sleeve. Another bonus? I find sewing stress-relieving. Maybe if I keep this up, I won’t have to spend another week here, although I wouldn’t mind…

3 Myths That Keep You From Happiness

Tweet Our society perpetuates lies. And it’s not just in politics. We’re fed food for happiness that leave us depleted because it gets us striving for all the wrong things. If you’re looking for authentic joy and true happiness in your life, make sure you’re not falling for the following myths: More money equals more happiness.…

This is…40?!

Tweet I’m about to hit my fourth decade of life. This year has been the hardest-challenging every aspect of my life. Thankfully, I haven’t succumbed to stereotypical mishaps middle-aged men get into like cars, affairs and other crazy ventures. But I’ve been feeling the itch of change coming. Forty is a milestone and I want…

Finally Get to Sleep

Tweet Sleep. It’s the elusive thing we drool about like we used to drool over chocolate cake and celebrity crushes. But the more we hear about its importance (e.g. a deficient amount causes everything from diabetes to heart disease not to mention exacerbating anxiety and depression.), the harder it is to surrender to slumber. Insomnia…

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