Creatively inspiring you to follow your dreams.

Health and wellness

Daily Inspiration #3: A Change in Perspective

Daily Inspiration #3: A Change in Perspective

Tweet When we go on diets, rules and words like, “Can’t,” and “Don’t,” temps the three-year-old in your brain. Suddenly, all you want is a bar of chocolate when otherwise you wouldn’t even think of it. If you’re trying to make a change in your […]

Finally Get to Sleep

Finally Get to Sleep

Tweet Sleep. It’s the elusive thing we drool about like we used to drool over chocolate cake and celebrity crushes. But the more we hear about its importance (e.g. a deficient amount causes everything from diabetes to heart disease not to mention exacerbating anxiety and […]

Quick and Simple Ways to Relax Now

Quick and Simple Ways to Relax Now

Tweet This past Sunday, I managed to accomplish something I’ve been wanting to do for a long time-divulge my secrets to help people relax. [You can read more about the event I spoke at here.] It made me even more passionate about spreading my message. […]

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