Using Art to Move Your Life

Tweet I’m currently taking Brene Brown’s The Gift of Imperfection Life Class. That along with twice a day walks, listening to Oprah and Deepak Chopra’s free Destiny meditation and cutting out refined and processed carbs has completely changed me inside and out. It’s slowly lessening the gap between who I am on the inside and…

Gratitude Even If You Don’t Like It

Tweet                         I’ve been listening to Deepak Chopra’s 21-Day Meditation Challenge (By the way, it’s free. You can sign up for it here). Just this morning I listened to Day 12: The Gratitude Heart. In it, the speaker says, “We can be grateful for a…

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