Finally Get to Sleep

Tweet Sleep. It’s the elusive thing we drool about like we used to drool over chocolate cake and celebrity crushes. But the more we hear about its importance (e.g. a deficient amount causes everything from diabetes to heart disease not to mention exacerbating anxiety and depression.), the harder it is to surrender to slumber. Insomnia…

Loving What You Got

Tweet It’s not always easy to look down at your cracked shoes, your too light wallet, your larger-than-life thighs and say to yourself, “Gee, I love my life!” But I’m going to tell you why it’s hard not to. Even though you could list hundreds of things you don’t like about yourself, your situation, your…

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