Posts tagged ‘Success’

October 25th, 2012

The Baggage On Your Journey

Oprah says we all have a calling. And we should find that calling as soon as possible. Who wouldn’t want to find it? As best-selling author and spiritual teacher Carolyn Myss said in her newsletter recently:

“…any human being who consciously ignites or accepts his or her soul’s path awakens their charism – their unique grace that once unlocked, reshapes their world in ways that person could never imagine. It is only then that a person can truly begin to live a fully original life.”

Wouldn’t it be awesome if there was a golden path leading to it? There would be no question where to go to fulfill our purpose.

Yet, we’re not completely left in the dark.

It can feel that way when we’re going from job to job or staying the same one for twenty years. It may even feel like abandonment. “Why have all the good ones been taken?” you ask. “Why is there nothing left for me?”

It’s only insecurity, lack of confidence, a mislead intention that blinds us. What I’ve come to learn is that what you want is already in front of you. You just need to remove the blinders to see it.

The Blinders Impeding Your Path

What I can tell you from my own experience with 15+ jobs in the last 15 years is that your greatest obstacle to finding your true calling is you. If you were to shred any fear you have of failing OR succeeding, if you were to remove any financial worries or concerns about what other people would think, you would know what you’re put here to do. A lot of times we let external circumstances dictate our life.

I spent several years taking jobs that I thought I “should” take because of the money. I spent those years miserable, angry, resentful over the time I spent in them. I mistakenly believed that like “no pain, no gain,” you had to hate your job to make a living.

This is why it took me over a decade to find what I already knew in elementary school! I spent weekends pretending to be a reporter. I asked for a typewriter when I was a kid. I was on my school’s news bulletin and later high school newspaper staff. I majored in English. But instead of pursuing a career as a writer, I worked as a private investigator, a research assistant, a marketing assistant, a counselor. All great careers by the way. All experiences that have helped me be a better writer. But it’s taken me that much longer to figure out my true calling.

Hopefully, it won’t take you that long to find yours.

How to Get Back on Track

If you’re gotten off track and need a few bread crumbs to dig you out, listen to this woman’s advice on spotting a great opportunity from Oprah.com:

“When you’re weighing an opportunity, make the question that simple: Do I really want this, or am I doing it for the money or the prestige or because I think I should? It can’t just be about those things. It has to make you feel good, too.” - Christina Wayne, former senior VP at AMC, current president of Cineflix Studios, and an executive producer of the new BBC America series Copper

And ask yourself these same questions about the current job you’re in. Are you where you are because you chose this course or are you here to feel validated, to make money, to please someone other than yourself?

This type of soul searching will push you in the direction you need to go. It takes courage to answer truthfully. But you will get there if you allow your true voice to come forward.

October 22nd, 2012

It Pays to Risk Big: Risky Behavior Not So Risky After All?

There’s a misconception that risk is bad for you. It’s an old wive’s tale that says a good life is a quiet one. It’s why there are people who don’t travel, who stay unhappily in the same job/relationship for years, and why we never quite live up to our potential.

The fear of feeling uncomfortable dries up our ambitions. We mistakenly believe that staying at home or working the same job is safe. Somewhere along the way when we abandoned the tooth fairy and the magic of Santa Claus, we also bid adieu to our childlike spirit that craves adventure and self-growth. We settled instead.

I had a childhood friend who’s parents didn’t want her to leave the house out of fear. Leave home and she could be hit by a car, struck by lightening, or killed. But who knows what staying stagnant will do to our soul?

Psychologically we feel safe when we don’t venture outside our comfort zone. We avoid uncomfortable stomach butterflies, the shame of failure or the fear of success.

We get so comfy in our stagnation that shaking things up feels intolerable and unsafe. Yet, playing it safe can prove risky to our success.

In The Extraordinary Healing Power of Ordinary Things, Larry Dossey, M.D. says:

“I believe the urge to take risks is innate, inscribed in bone and blood and genes, and that when we completely avoid risk, we sabotage our greatest potential.”

By not choosing to take risks, we can compromise our physical health as well. In his book, Dossey shares research that indicates risky behavior can stimulate our immune system aiding in things like cancer and infections.

If risky behavior is good for us, then what’s stopping us from pursuing our dreams?

Maybe we’re not all built to jump out of planes or even on a surfboard, but that doesn’t mean we’re ill-equipped to take on our dreams. Maybe what we need is someone to tell us right now that what we’re doing means something, that it will be worth it, and that our efforts in the present moment have significant influence on our future.

Well it is.

It will be.

And it does.

October 16th, 2012

Why You Should Never Give Up

{Random abstract watercolor painting I drew up with watercolor pencils and a paintbrush.}

We often hold back from our true potential out of fear. There is a small, but demanding voice that screeches at us and says, “No one cares about what you do. You’ll never be good enough. ” Like a mosquito, it buzzes in our ears, annoying even the most confident and successful amongst us.

It’s not that some people are just more talented, hard working or lucky. It is true that there are people who fall into those categories. But that’s not what got them where they are.

What gave them the ability to surpass the doubts and hurdles that overcome all of us is the belief they will eventually get there.

Even if their prose is so bad that it causes loved ones to swallow criticism in fear of hurting their feelings.

Even if their hours of work is not only monotonous, but heartbreakingly unproductive.

Even if you are not where you want to be.

Even if all signs seem to point to failure.

If you still are passionate about what you do, do not give up!

I realized after five years of writing professionally that there is a natural ebb and flow that comes with the territory. There will be moments when my ego believes, “This is it! I finally made it.” As if a single project could validate my existence. And there are equally moments when the jobs start to dry up that I begin to question my purpose.

None of that is important. These are mere external circumstances required to change as we do. If anything, they are there as lessons-inevitable opportunities to practice patience, faith and the type of unrelenting persistence required to accomplish big feats like finishing a marathon or that story you have tucked away in a drawer.

It took me a long time to realize that it’s not about proving myself. It took me years to realize that there’s no magic fairy dust that graces the head’s of only certain individuals. The way you make luck for yourself in life is to keep trying.

This means that I will pick myself up after every inevitable fall. It means that just because my rough draft sucks doesn’t mean it won’t sing after a dozen or more revisions.

What it means it that I don’t equate my bad days with the good of my soul.

It takes courage to meet our fears. But it’s the only way we’ll get there. And dear friends, we will get there, as long as we keep on going.

July 9th, 2012

Why You Shouldn’t Give a Bleep About What Others Think

I was reminded today by this quote from this post that we sometimes put off our dreams because of the fear of what others will think.

{via Oprah.com}

Again I was reminded of being 10 and in a pool with little boys teasing me. Oh how I wish I had brought a rubber band for my lion’s mane like hair! Unfortunately the water did nothing to dampen it down. In fact, my hair only grew bigger as did their taunts. Suddenly, I was a “witch,” with nasty crazy hair swimming in a pool full of mean bullies. Sinking my head in the pool couldn’t take away that fact nor could it drown away their hurtful words.

It may seem like a stretch. But in reality, it’s not. It’s that same fear of being ridiculed or made a fool that could be hurting your chances of happiness and success. It’s what’s keeping you from quitting your job, applying for the one you really want or to venture out into the unknown.

“What will they think? Will they laugh? Think of me as a loser? A failure? That I’ll never measure up?”

It’s easy to allow your own fears to control your life. It’s even easier to let in faux voices from past bullies to dictate what you do and don’t do in life.

It make me sad to think you’re doing the same with your own life.

How do we break free from the voices that could rob us of our own voice? 

I think we realize the following:

1. that people are always less concerned/obsessed/focused on us than we think. Most people are too entrenched in their own life to worry about what you’re doing for a living.

2. for those that chat and gossip about you? I listen to my mom when it comes to that one. They probably have nothing else going on in their life.

3. everyone else is just genuinely concerned about you and don’t realize your passion or have half your courage or your faith. Anyone who’s ever ventured out in a life less traveled knows that path is a difficult one. Let those people be your cheerleaders. Let them pave the way for you.

Remember the quote about from Oriah. Forget about titles, and impressing your neighbors.

Be consumed in your passion and your life will eventually catch up to your dreams.

June 27th, 2012

The Surprising Thing That’s Causing You Suffering

{flickr photo}

What’s causing you the most suffering in life isn’t the things you don’t have or even not being grateful for the things you do. The reason why most of us endure so much unnecessary pain is that we believe in the picture painted by another artist’s brush. To put it simply, understanding why you’re in grief right now, could be due to these two reasons:

1) You believe that you’re not living the life that you’re supposed to have.

2) You know this because you compare yourself to other people your age and just don’t measure up.

“People suffer when they pursue a life or chase a dream that doesn’t belong to them.” – Carolyn Myss, Anatomy of the Spirit

A lot of times we get caught up in somebody else’s light and in doing so get lost in our own shadows. I think people who read blogs, listen to webinars or read biographies (me included) get swept up in the success of others. We’re drawn to it like a moth is drawn to a flame. At first, we’re attracted because we want so much to be that successful. And hope that by spending as much time with these people, we will catch some of their star power and be like them.

The truth is…

{Read more on my Beliefnet Health blog Happy Haven.}

August 12th, 2011

Not Giving Up the Fight

Super woman

Photo of Bette Davis on Pinterest

In case you’re wondering, I’m still striving away.

Yes, I’ve got more work than I know what to do with. But it’s no excuse.

In fact, it’s the reason why I was preparing all summer just in case it came to this.

The more you have to do, the more important it is to keep up the fight.

Right now, in this moment, as you are being the super stars you are, you need to take the time to breathe.

A fellow writer friend asked me the other day how I could do it all-keep up 2 blogs, work as an associate editor for Psych Central, work on two new projects, and flirt with the potential of new freelance jobs.

I won’t lie to you and say it’s easy. In fact, this is the most work I have ever had since I started. It’s taken up late weeknights and weekends. But this time I’m not burning out.

I’m still sleeping (most nights) 8 hours a day, meditating, walking in addition to fitting in zumba, pilates and tai chi. And getting all my work in.

Plus, I’ve cut out all caffeine and have done a pretty good job of eliminating sugar and processed food from my diet.

But I’m not saying this to give you a window into my perfect life. Quite opposite actually. I’m telling you this because the key to changing my lifestyle comes down to this:

 

“Forget perfection and do what’s best for you right now.”

 

It’s not sexy or even very brilliant. But I learned that in order to have a healthy well-balanced life, you really need to break down the idea of having a perfect life.

This means that I don’t always practice tai chi every night for 40 minutes. But on most days I do it for 20-40. It also means that I may not walk every day or that I get everything right all the time. But I know I have tomorrow. And I also know that in order to keep this up, I need to take care of myself. I am my #1 priority. And living healthy means doing the best that I can to achieve that.

If I can exercise, meditate and eat right on most days plus throw in several moments of fun and play, then I can handle my life even when it’s at its craziest.

Have you found the secret to a well-balanced life? Share what you discovered here.

March 24th, 2011

What Do You Really Want?

{flickr photo by yuan2003}

I once thought the hardest thing I could ever do was quit my cubicle job. But not just quit that cubicle job, but all of them. I was partly right. It was difficult saying goodbye to the hopes and dreams my parents had of me making a stable income. It was difficult throwing my fears to the curb as I walked barefoot and vulnerable into the unknown. And it was difficult to start something without any security or purpose.

But I didn’t realize that the journey had just begun.

Dealing With the Unknown

I don’t know anyone successful or not, who doesn’t have a little bit of fear or insecurity about what they are doing.

As a freelance writer, I have been riding the wave of that uncertainty since I began.

But I think that part is normal and uncontrollable. What we can control is how we deal with what we don’t yet know.

What Do You Really Want?

If you’re feeling lost and confused and don’t know how you got here, take a moment to stop and figure out where you are in this moment. Have you veered too far from where you want to go?

It’s okay to back up, reverse if you have to, and start again.

The only thing worse than making a mistake is not doing something about it. If you realize, for example, that maybe fame and fortune are not what you wanted, then stop, turn around and refocus your goals.

Maybe it’s time you ask yourself if what you’ve been doing is getting you closer or father away from your goals.

Maybe it’s time again to quit what’s not working, step out eyes wide open, take two steps out in the open and walk in the direction of the right path.

Which path are you on right now?