Posts tagged ‘Finding happiness’

January 9th, 2012

The Happiest Giveaway Ever on The Inspiring Bee

{via pinterest from acertainsortof.tumblr.com}

I’ve said it before and I’ll say it again. There’s nothing like a good book to lift me out of whatever deep dark well I’ve fallen in. As a child, books like Charlie and the Chocolate Factory and A Wrinkle in Time took me out of the doldrums of long public school days and lonely only child nights. I spent half of my childhood and adolescence at the library. And that’s the truth.

As an adult, biographies, self-help and a few fiction books such as Still Alice inspires me. It returns the childhood magic that I lost along the way with Santa Claus, tooth fairies and possibility. I thrive in the powerful words of a good book. And am thoroughly grateful when a book like this one falls into my lap*.

Happiness from a Book

How to Be Happy No Matter What! published by Blue Mountain Arts and edited by Sarah Nagel (who guest blogged for me here) is a compilation of hopeful quotes, antidotes and words of wisdom from people like Montel Williams, Gretchen Rubin, William Blake and Queen Latifah. While scanning through the list of contributing celebrities, I was both impressed and fascinated by the inspiration that came from them. What an amazing conversation they would have and would I love to be a fly on that wall!

This 60-page book is sweetly designed and is what you would expect from the company who creates beautiful, thoughtful, handmade looking calendars, books, and greeting cards. But there’s something deeper than one an old college friend of mine would call “fluffy” or “flowery” work. In sections like, “Savor the Present Moment, ” “Practice Gratitude,” and “Slow Down and Relax,” there are mini lessons not just on how to be happy, but how to live a more meaningful life. These themes hit home for me since they discuss the topics that I’m most passionate about and that I try to share on this blog.

I think if you’re the type of person who is trying to live your life with more meaning or you’re trying to be more positive, if you’re looking for ways to inspire yourself, this will feel like the supportive friend you need. While you’re getting over the disappointments over the holidays, the fatigue you feel from the chaos, the emotional drain you feel from too much drama, you’ll feel comforted in encouraging words like these:

“Don’t ever lose sight of the gift that is you. Remember what you’re made of. Remember what’s flowing in your veins. Remember what you were given, and remember what you went out and created on your own. Like any great masterpiece, you’re not done yet. Inside you is the best of everyone who has come before you – and the best of everyone yet to be. You can forget some of what life hands you, but never, ever forget who you are…You are a gift to the world!” – Rachel Snyder

A Gift for You

Doesn’t that feel like coming home? To me, it feels like the gift that everyone deserves to hear. It will be the book I read when I’m faced with another writer rejection, when I’m confused about which direction to go, when I’m feeling uninspired and need inspiration.

It excites me just to share this book with you, but Sarah generously sent an additional book to giveaway too. This book is filled with the kind of optimism, hope and motivation that I believe are vital to your journey to follow your dreams. It’s a great fit for The Inspiring Bee readers. If you would like to enter to win this book, just leave a comment below with who or what inspires you or tweet this post. I’ll be randomizing everyone who enters until the contest ends on Friday 1/13. Good luck!

*I received two free copies of this book in exchange for an honest review and a happy book giveaway.

May 13th, 2011

You Want Love, Happiness, Success?

Be prepared for the hard work.

Do you remember when you were 7 and played pretend? You imagined you were a model, teacher, scientist or in my case all of the above plus being a cashier?

Wasn’t it fun to sit back and dream up anything you ever wanted and truly believe tomorrow it could all unravel in your lap like it was your birthday?

That was then. This is now.

Although theories taught by “The Secret” and the Law of Attraction may teach you otherwise, the truth is you must always be ready to sacrifice something for the good stuff.

The Sweet Treats You Want in Life

you want to write a book ~

you want to be a successful entrepreneur ~

you want to find true love in your life ~

Think about the things you want in so bad that it almost hurts to dream about it. There it is. Right in front of you.

Are you ready to give up something to get it? read more »

February 10th, 2011

GMDL Day 16: Creating Your Vision

flickr photo by: -RejiK


Having a Vision for Your Life

Something organization expert Peter Walsh often talks about is having a vision for your life. What he’s usually referring to is your home, clutter-free. But it also applies to our challenge to get more by doing less.

In order to achieve that goal, it is important to have a vision of what “less” and “more” will look like.

Will it, for example, mean more time with your kids, less time worrying about your finances?

For me, it means spending more time enjoying my life doing activities I love (biking, painting, writing and photography) and less time worrying about and forcing myself to do things that doesn’t serve me or the vision I have for my life.

Take the Challenge: Create Your Vision

You won’t ever get there unless you know where you want to go. Close your eyes and visualize exactly how you want your life to be. Imagine what it would look like, what you would be doing, who you would be doing it with. Experience how you feel in this space. Are you happy? Excited? At peace? Visualize an entire day of your dream life. Think about what you would do after you awake, how you would spend most of your time and how you would feel doing what you do.

  • Spend as long as you want in this place.
  • When you open your eyes, jot down every detail you can remember.
  • Then, create two columns. One with the word, “More” and the other with “Less.” List everything you want more of in one column and write down everything you want less of in the other.
  • Work towards getting more things done on your more list and eliminating what is under less.

Soon you will get to your goals. Soon you will be living the life you visualized. It works. I’ve been spending my whole life visualizing. I’m driving the car I envisioned and working in the den I dreamed of. It takes time and patience, but it works. You’ll see.

If you’re new here, welcome! Don’t worry about starting on day 15 of the challenge. You can start at anytime. If you want, you can start here on day 1 of the challenge. Feedback’s always welcome. I would love to hear how you’re doing.

February 7th, 2011

Get More by Doing Less Challenge 13: Find Your Happy Place

{photo by: binkitybonk}

If you want to get more by doing less, one of the things you need to be sure about is your happy place.

Do you know where your happy place is?

It’s that warm, fuzzy place where you feel like time stands still. It could be the place where you feel completely comfortable in your own skin or present in your surroundings. It could be a location like the beach or the library or it could be from within.

The more time you spend in that state of mind, the happier you will be. And the more authentic living you will live.

How to Find Your Happy Place

Grab a pen or a pencil and a pad of paper. Jot down all of the places that made you feel truly alive in the past. Think about all the activities that made you feel grateful, excited, inspired. Start with a list of 10 and add to it when you think of more.

Here is a list of mine:

  1. Biking anywhere in nature. When I think about my past trip to London and Paris, what is most memorable to me is our bike ride. I love to feel the wind on my face, the freedom that comes from letting go of the brakes, the ducks and squirrels that I pass and the sound of branches and leaves crunches underneath as I speed on by.
  2. 2. Old bookstores. When I spotted this bookstore in Paris, I thought I had found my own Louvre. I even contemplated bypassing that and a lot of the other “must-see before you die” tourist traps on our way through France. Why? Any book lover could tell you. It’s the smell of old and new mixing together to create a culmination of everything hopeful and inspiring, past and future, life and death. It actually didn’t matter if it was France, London or California. When I am surrounded by books, I feel as though I am in the company of friends. Friends that have lots of stories and secrets to share with me and I am open to hearing all of them.
  3. Museums. Art museums. History museums. Museums filled with weird stuff. I love all of them. I love marveling at paintings I don’t get and photographs I wish I took. When I am in the presence of greatness, I am inspired to be a better person. When I see history, I see my future. Museums hold our past, present and our future and I love reveling in all of it.
  4. A lil’ ole cottage in Point Reyes. I love cottages. I love their whimsy, their character, what they represent-treasuring what is old and respecting small spaces. If I could, I would live in a cottage surrounded by trees and farm animals. I would live there and type and just be. That’s the happy and peaceful place I dream of when I’m stressed, anxious and overwhelmed. It’s my go to spot when I need a mental break from my work at home writing life.
  5. Reading biographies of people who inspire me. When I read about Walt Disney’s trials and tribulations I feel instantly hopeful. If you know of people who have endured hardship and have not only survived, but flourished, you feel inspired and encouraged to transform your own dreams.
  6. The original happy place. Yes I am a big huge Disney fan. I used to go there every year. There are those who think I am crazy and some of the reasons are understandable (long lines, crowds, etc.). But I go because every time I set foot on one of the Disney parks I believe in magic again. And that’s enough reason for me.
  7. The true happy place. Finding love and peace can be as close and easy to get to as closing your eyes. I sometimes forget the importance of meditation. But every time I take the time to go there, I remember. I am reminded about how important it is to shut down our inner critic and our outer world and just let all things be. And it’s easy to get there. Just breathe.

What do you do after you create your list of happy places? Devote to spending time there at least once or twice a week.