When Gratitude Isn’t a Good Thing

Tweet This week is Thanksgiving. While we’re inundated with everything food related, there’s something else that’s celebrated as much as a traditional turkey dinner and all its dressings. Gratitude. While being grateful has its place, there are times when gratitude is not only unwelcome, but can be a source of pain. Gratitude journals, saying, “Thank…

How Your Inner Critic Can Help Heal Your Life

Tweet Every once in awhile it’ll creep in. The familiar voice that berates me for not publishing a book yet. The nag that tells me I’m not talented. I’m not “good enough.” The critic who agrees with every insensitive attack on my soul. It’s a shame spiral that starts from a little splinter of a comment…

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