The Inspiring Bee

Finding purpose in climate action.

Tag: anxiety

  • The Answer to More Happiness and Less Anxiety

    Tweet There was a special event on the Ten Percent Happier app entitled, “The Dalai Lama’s Guide to Happiness.” I found the four minute videos on co-founder Dan Harris’s journey to learn from Dalai Lama so engaging it stopped me from my normal multitasking. I was enthralled by it. On the second to the last…

  • What Are You Letting In?

    Tweet I have a bag, okay a few bags, near the front door. In it, I throw unwanted things. Broken toys, clothes that make me look frumpy, toddler PJ’s that no longer fit. I visit the donation center biweekly. It feels good to get rid of stuff and to think that maybe someone will be…

  • It’s All Lies

    Tweet And I’m not talking about politics. I’m talking about all the things you see on social media, the influencers, and your co-workers. They’re all selling it. Tasty, yummy, fabulously glamorous, shiny, sparkling lies. But they all mean well. Well most of them. Some are trying to get you to spend money. Others truly believe…

  • What Anxiety Has to Do With Not Being Yourself

    Tweet Whether or not you’ve been diagnosed with an anxiety disorder, or just find yourself worrying a whole lot, I can bet those bouts of insomnia or sudden jolts of panic in the middle of the night are due to hidden stresses you’re not dealing with. Some of which could be a fear of revealing…

  • Keep Hope In Your Pocket

    Tweet I admit I spend too much time worrying about the things that don’t end up even happening in my life. I worry about wasting time, but much of it is spent obsessing over the illnesses I have and the opportunities I don’t have. Last night, however, I dreamed about possibility, hope and miracles. In…

  • Being Grateful Regardless of Your Circumstance

    Tweet Today is my birthday. Usually when it comes around to the day, I’m worrying and anxious about what I’ll do. How will I make it PERFECT? Who will remember? How will I spend it? Or I’ll grieve over another year lost. How much time has passed. How I haven’t yet accomplished all the things…

  • If You’re Feeling Overwhelmed…

    Tweet Yesterday all was well. But today? Hell broke lose and today’s an all together different story. Suddenly, your work load, your kids, your bank account, your health all need your attention and they need it now! What seemed easy to put off yesterday, feels like an emergency today. How will you manage the seemingly…