Still Stressed? Find Out Why Here

Tweet Stress can be debilitating. It can interfere with your creativity. It can burn you out at best. At worst, it can cause chronic illnesses, diseases and even death. But perhaps you’ve just returned from a vacation, spa retreat or one of my stress management workshops, but you’re still stressed. Why hasn’t that healing and…

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The Dream is Over

Tweet Seven years ago, I had a dream. It was an unimaginable, insurmountable, mountain of a dream. To me. I wanted to be like Carrie Bradshaw. I wanted to write for a living. At the time, I was in and out of jobs. I just got my Masters in Counseling Psychology. The dream seemed impossible.…

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Christmas Decorations with a Toddler

Tweet Christmas is a beautiful time especially when you have kids around. The trouble is, however, that toddlers LOVE to get their pudgy little hands in everything, which is why I’m on the fence this year about a Christmas tree. While you have to judge the personality of your own child, I decided to dolly…

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5 Insights from Deepak Chopra

Tweet It’s almost Thanksgiving. Although I fret, gripe and grumble about the insignificant things in my life, the humid weather, too much work, not enough freedom, I’m always conscious of how lucky I am to be able to grumble about such things. In fact, if I were to spend even a minute consumed in how much…

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What Oprah Taught Me

Tweet No I didn’t come home with a car. I didn’t leave with a photo, a “favorite thing,” or a dream fulfilled. But when I left Oprah’s The Life You Want Weekend, I was inspired, invigorated and hopeful that I would not only aspire to the dreams I had for myself, but that it was…

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Inspiring People: Q&A with Yoga Teacher Amanda Webster

Tweet People who pursue their passion inspire me. With their courage, determination and faith, they’re blazing the trail for other dreamers to follow their dreams. In the past, I’ve had the opportunity to interview a celebrity designer, successful author, Olympic medalist, and my favorite design bloggers. Today, I’m featuring someone who I’ve admired for a long…

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