What Oprah Taught Me

Oprah's The Life You Want Weekend San Jose

No I didn’t come home with a car. I didn’t leave with a photo, a “favorite thing,” or a dream fulfilled.

But when I left Oprah’s The Life You Want Weekend, I was inspired, invigorated and hopeful that I would not only aspire to the dreams I had for myself, but that it was possible I could exceed my own humble desires. That’s pretty big and better than a new car if you ask me.

So I wanted to share what I’ve learned with you here. You my loyal readers. You who look just like me to get inspired, to turn the rut of ordinary day to day into a magical, meaningful party. I hope these insights will take you through the rest of the year and inspire you to fulfill all of your dreams in (can you believe it’s almost the end of the year?) 2015!

1. “There is no life without a spiritual life.”

We’re all searching for meaning and connection. Whether you use the word, “spiritual” or not, the older you get the more likely you are to question whether there’s anything more than a Starbucks coffee drinking life. There is! Oprah says that “there is no life without a spiritual life.”

Spirituality, the belief in something greater than yourself, is all about meaning and connection. The more problems we experience, the more fear and uncertainty we have, the greater the calling toward love and spirituality.

2. You are responsible for your energy.

What is your intention behind your question, your action, your decisions? That is what you are responsible for because whatever you bring to these situations is what will come back to you.

3. Stay out of other people’s energy fields.

At the same time, realize that you’re not responsible for anyone else. You can’t control your partner, the grocery clerk, your friend, your family member. All that effort will drain the life out of you and pull you away from your own dreams and desires.

4. “Your life is always speaking to you.”

A lot of people have questions about why they’re here. But surprisingly they’re looking for the answers in all the wrong places (and people). The key is to spend time in silence and seek the answers within.

5. “The single best way to change your vibration is to be grateful.”

Want more happiness, joy and love in your life? The secret isn’t to catch these things externally. Oprah says it’s all about finding these things in your own life. If you’re breathing, she says, you have something to be grateful for. And the more energy you spend feeling grateful, the more things you will have to be grateful for.

6. Surrender.

When you’ve done everything you can possibly do to fulfill your dreams, let go and surrender. It’s only when we release control that life has the freedom to gift us with dreams much greater than the ones we made for ourselves.

In future posts, I’ll also share insights from the other amazing speakers like Rob Bell and Elizabeth Gilbert.

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