Posts tagged ‘Food’

May 18th, 2010

A Few Inspiring Notes

I’ve been hearing a few inspiring quotes a little over here and a little over there.

Here’s a few tidbits I’ve been learning about that I wanted to share with you here:

A few posts ago I talked about Oprah’s recent episode on, “Women, Food and God.” Something else she said really shook me to the core. She talked about how she still struggles with being a people pleaser. That no matter how successful/powerful/wealthy she is, whenever she has to say, “No” to someone, a part of her is afraid inside. It brought her back to a time when she was beaten by her grandmother and was not only forbidden to fight back, but to express her pain. Oprah said every time she is put in a situation where she has to say no, she is reminded of that. She doesn’t just feel bad about doing so, but in that moment she feels like she is a child, a child who will be annihilated.

I wonder how much of us quench our passions and suffocate our desires because as children we were not given a voice or the ability to express our needs. I wonder how much of our dreams are put on hold because of it. How much of who we are and who we aspire to be gets passed up because of someone told us we can’t do it.

Dealing with past fears isn’t something you can do alone. If you’re on a path towards your dreams, but feel stuck, afraid, and uncertain, don’t stop now, keep going. Seek professional help if you need to. You will get there. You just need the support, self-compassion and the help to do it!

If you need some extra motivation, Oprah.com has a great article with advice from 8 top coaches.