Posts tagged ‘Following your dreams’

April 7th, 2010

Joy Diet Week 4: Creativity

Ooooh, my favorite chapter! At least that’s what I was thinking when I turned to page 66, item #4. I’m all about creativity. In fact, I took O magazine’s quiz, “Who am I meant to be?” and scored highest in the category: Striving to be Creative. So forget nothing (chap 1), truth (2) and desire (3), now I would go straight to the head of the class. Creativity? Easy-peasy!

Could someone hit me over the head please? I forgot that I’m reading, “The Joy DIET.” I’m forgetting that bringing in joy means delving deep into your psyche, going past superficiality and shallow happiness, into the real meat that is true, authentic and raw emotion-real joy. Pass the tissue please.

If I had a temporary jolt of insanity, I was quickly reminded that Beck is a genius. Genius because she’s able to twist, shatter and turn my mind upside down. This week isn’t about buddying up with Martha Stewart and creating a spring floral arrangement, it’s about creativity in the sense of bringing life to our desires. Desires (in case you missed week 3) like writing a book, helping inspire others, etc. Or it could be less grand like, “I want to buy a bunny or take a trip to the beach.”

Ms. Beck says to first get past our long-held belief that talent and creativity are inborn, easy feats, that we are 100% responsible for and oftentimes doesn’t work. I L-O-V-E the part where she says this,” I’ve noticed that the biggest difference between wildly successful people and total failures is that the successful people fail more.” Then I think I’ve got a head start!

The next part asks us to ask ourselves how to get there. For example, “How can I write a self-help book?” Then, go crazy writing as much answers that come to mind, the nuttier the better, which is good because I have a mind filled with nutty answers. There were a few jewels in there too though like take a class and ask other authors.

When you’ve reached your limit, Beck says to dig in deeper and gives a bunch of creative (here’s where the mind-boggling started) ways to find more solutions. My all-time favorite is when she asks readers to think of an enemy, list their obnoxious traits and then (to get to your dreams) adopt them. Her thinking is that the reason why certain people really bug us is that they are mirrors reflecting what we haven’t accepted in ourselves. It could be a behavior that we were taught was bad or unacceptable and denying that part of us may be keeping us from getting to our dreams. Wild isn’t it?

At first, I just kind of scratched my head and sat there, mind-boggled and trying to let it all sink in. Then, I thought of someone who drives me crazy and had my ah-ha moment when I realized that selfish people were my pet peeve. And had a even bigger ah-ha when I suddenly got it! My whole life I’ve been taught to be selfless, but what’s been preventing me from following my dreams is a focus on not being selfish. I realized that being selfish isn’t necessarily a bad thing. In fact, according to Dictionary.com it means, “devoted to or caring only for one’s self.” I think there are times when we all need to be selfish. I realized that how else would I get everything I desire if I’m not a little selfish. Funny how that works huh?

There are tons of gems in this chapter, but I wouldn’t want to ruin it for you. I hope you’ll pick up a book and join me. It’s not all hard gut-wrenching parts, there’s a ton of insight, wisdom and fun too!

March 31st, 2010

Joy Diet Update: Week 3 Desire

Sounds kinda sexy doesn’t it? Well it is!

This week’s challenge is all about identifying your true desire. Beck’s theory is that any strong desire, ache, or thirst that we have are like bread crumb’s left by our soul-little nuggets to help us find our way to our true calling. That path will lead us to our destiny. Pretty cool, I’d say.

The way to get there?

Another 15 minutes of nothingness.

On Oprah yesterday, Raquel Welch spoke words that sounded like gospel to me.

She said, “A moment of silence sometimes is the most scariest thing in the world.”

Amen sister! It’s been an uphill battle for me these last few weeks, but the trek IS getting much easier.

I set the timer, closed my eyes and easily went first to nothingness, second to truth and third to this question, “What do I want most right now?”

I was suddenly flooded with images. First, I saw a book-my book on how to help others reach their dreams. Then, I felt a wave of energy pulsate through me and became swept up in the electricity of something greater than me. I saw myself as a spiritual teacher, with online classes and magazine columns and presentations. In the image, I had a strong, unbreakable spirit and surprising certainty that my life’s purpose was to inspire others to find their own purpose and live the life of their dreams.

A dam broke open.

Instead of any fear of inadequacy or fear itself (the wretched old man that walks around asking me, “Why wish, hope or dream?” since I’ll never get what I want), I  was suddenly free. Free to dream the impossible. My imagination flowed through effortlessly like a dam broke open and with it all my fears washed away and I was suddenly filled with every possibility.

Beck says we grow up learning early not to feel hopeful out of the fear of being disappointed or that wanting something is somehow selfish or hopeless. In reaction, we bury our dreams, lose sight of our true purpose and settle for the safe road. Better to conform and live a life of safety, then to reach out, take a risk and lose everything.

I am surprised that in 15 minutes, Ms. Martha Beck in her delightful book, changed everything for me. Not only did I feel optimistic about my potential and a life not limited by fear, but it also helped get me back on track. During that 15 minutes, I started to visualize every job I have had so far and knew instantly whether they fit in with this new vision or whether it was a job I took for convenience.

Thank you Ms. Beck again for making me shake my head in sheer and utter disbelief!

But I have to ask, where were you when I took that job at Apple?!

January 5th, 2010

Do You Believe In Magic?

[Disclaimer: If you’ve got kids in the room, it may be a good idea to read this later.]

Do you remember when Santa Claus and the Tooth Fairy were as real and good as ice-cream? When there was the feeling that anything was possible? When imagination and magic were every bit as real as anything we learned in school.

I have fond memories of those days. Even if one of my aunts did ruin it for me when she let me in on the truth about S.C. It’s why I answered, “Cause it’s magical,” when my cousin asked, “Why do you like Disneyland SO much?!”

What happened to the magic?

Does it still exist today and every day?

Cynics would say no. And I’d have to say so would most people. As we grow out of childhood, we begin to lose that whimsical cloud of possibility and instead grasp on to what we believe is real.

But who are we to know what’s really real?

A few weeks ago, after I wrote this post, I sent an email out to an old friend wishing her the best, hearing that she recently got married. I hadn’t spoken to her in years. Although I didn’t receive any response and did not expect any, I got a weird, random answering machine message that day.

It was a message with one of those mechanical voices. It said, “I’m sorry…” Now I’m 100% positive that it wasn’t from her but it was the apology I needed and the universe, I believe, somehow sent it to me.

Another incident happened recently that made me rethink the possibility of magic in every day life.

My husband and I have been thinking of moving. There was a certain apartment we had in mind. It was bigger than our place now and a little less expensive. The huge plus was that it had a den-the perfect place to work on my freelance writing business.

I was so excited that I started visualizing what the place would look like after we moved in. I envisioned sitting at my desk, looking out the window and imagining all the exciting new opportunities and experiences we’d have there.

You can imagine my disappointment when the apartment manager told me that the place was no longer available. Another renter beat us to the punch, securing the apartment with a deposit. Upon inquiry, I learned that the guy was debating between a 1 and 2 bedroom apartment.

At that point, I was pretty upset. My husband started to focus on other apartments. But I wasn’t ready to give up just yet.

I started imagining my own reality (albeit a seemingly delusional one). In my fantasy, I envisioned that the other guy decided the 2 bedroom was better for him, which resulted in him canceling the hold on the 1 bedroom apartment. Lastly, I imagined that the apartment managers would reduce the rent price. I painted a pretty highly unlikely situation. One, in which, my husband reacted by giving me a sad, goofy look. I could easily imagine him thinking, “My poor delusional wife.”

Yet, you won’t believe what happened next!

A few days later, the apartment management contacted me. The guy canceled the hold on the apartment, got the 2 bedroom place instead AND they reduced the price!

I was thrilled. Magic, schmagic! Uh-uh. This dream actually came true.

My dear husband’s response?

“How’d you do that?!”

Okay I know I’m no Nostradamus and what happened can hardly be called a miracle. Or could it? I think tiny miracles may be occurring every day. We just have to take the time and notice.

It’s funny what a little hope and faith can do…

How about you? Any stories of every day magic you’ve experienced lately? Please share them here!

January 4th, 2010

Life Tasks to Uncover Your Dreams

It’s 2010. Do you know where your dreams are?

As for me, I’ve been stumbling. Faltering like the imperfect soul I am to find peace, inspiration and follow my dreams. In one year, what have I learned?

It takes real work to get to your dreams.

It takes physical work.

The kind that uses your muscles and sweat to get rid of old things. Decluttering. Finally saying sayonara to old letters, sweaters you bought a year ago and never used. Books you tried to finish but could never get past those first few pages. Oh and maybe a bit of exercising too! I spent a few years taking zumba and have literally felt the stress sweat out of me.

It takes mental work too.

Finding happiness and searching for your purpose involves a lot of painful mental work. Digging into the hard stuff like uncovering your greatest flaws, admitting to mistakes and accepting yourself in the process are utterly exhausting. So if you’ve already begun the process, you deserve a medal, or a spa day or a giant cookie. You do. You really do!

It takes seeing outside of the box.

Sometimes on our life paths, we fail to see outside the lines. Why do so when it’s so safe and comfy here? Well for one, life is so much more magical when we open ourselves up to possibilities instead of limitations. What I learned last year was that I could give up the expectation that I had to have a full-time corporate job in order to make a living. Just what if I could do something I truly loved and make money from it? While I’ve also learned that it ain’t easy, I’ve also discovered it’s very possible.

It takes courage.

Oh there are so many reasons not to follow your dreams! There’s money, fear of the unknown, self-doubt, economy, etc. I could go on and on. But you only really need one reason to keep going-fulfillment. I like to think of it as feeling fully filled in love, passion and inspiration. When every ounce of your being is saying, “Yes! This feels right!”

It takes some risk-taking!

You could be happy living a safe life, but happiness is fleeting. A life fulfilled that challenges us to live our highest potential, well that’s a life filled with miracles, magic and authentic living. But it involves lots of risk-taking. I love reading about Walt Disney and how he risked everything to follow his dreams. He didn’t have enough money for food or shelter and yet he gave everything he had to make his passion a reality. Some probably called him crazy. But they would later call him genius.

It takes letting go.

Part of the process is learning how to let go. Letting go of who you were (2009 schmuck) to enable you to be the person you were destined to be (2010 star!). Learn how to let go of relationships, jobs and even environments that are toxic and you’ll be leaving room for the positive, happy you you’ve been waiting for.

What about you?

What things did you discover about yourself this year? Has it helped you get closer to your dreams? Please share!

November 12th, 2009

What Inspired Me About Being a Reporter

I originally posted this on my professional website but thought it also applies here. Even if you’re not a writer, you may be going through self-doubt and insecurity about your chosen career. Read how the process of being a newspaper reporter helped me get over my own fears.

Reporter Notes

photo by: RogueSun Media

I say “acting” because that’s what all writers feel at some point in their careers. That we are all acting, pulling the wool over everyone’s eyes, pretending that we are actual writers when there are days we wonder if we’ll ever really deserve the title.

That’s how I felt on the days I put on my mask and became “the journalist.” Since I got my degree in English not Journalism, I wear that badge with both fear and trepidation. I don’t want anyone thinking that I (god forbid!) am a real reporter less they mock my writing style, scrutinize my copy and laugh behind my back at my poor attempt at journalistic prose. After all, I’m not a real reporter, am I?

While undercover in my sad attempt to protect my weary heart from public attack, I still learned a great deal about life. Whether we admit it or not, the process of writing enables us to become the role we fear-a writer. The amazing thing is that when I learn to accept the possibility of the position, I learned a great deal about myself and about life. Here’s what I absorbed from walking in the shoes of a reporter:

  1. You’ll always wonder if you did enough. I may have interviewed hundreds of people including my list of “must-interview” and stayed longer at an event than I need to, but I’ll still wonder as I’m walking away, “Did I do enough?”
  2. Which brings me to #2…In the words of Kenny Rogers, “you’ve got to know when to hold ’em, know when to fold ’em, know when to walk away, know when to run.” Whether you are on your upteenth time of editing your manuscript or rereading your query or staying longer than you should at an event you’re covering because of self-doubt, there is a point when you just need to say, “Okay. I’ve done all I can and now I need to let go and see what happens.”
  3. I’m not special. Okay I might be special to my family and to my friends but to the average Joe, a reporter is just a person with a notepad and pen that’s as appealing as a mosquito in a sleeping person’s ear. While some may flock to you because they want their ten minutes of fame, others can’t be bothered. Did you ever hear Five for Fighting’s song Superman? Basically it’s a sob story about how even superheroes have their bad days. Some days being a writer makes me feel like a superhero leaping over harsh criticism and self-doubt and then I’ll ask a question to someone who can’t be bothered and then I’m suddenly back on the ground.
  4. That life happens in mundane things. Sure there are events that are big, profound and life changing. But I’m learning that it’s the anniversaries, festivals and day-to-day activities between people that makes up a life. Those are the stories that remind me life is more than just events, it’s the people and the relationships that are most moving and that can really change one’s life.
  5. When everything else fails, use your intuition. I’m always extra prepared before I enter an interview for a magazine or an event for a newspaper. I’ve been known in fact to bring two tape recorders, a bag full of batteries and pens, just in case. I also write down questions to every possible person I should interview and could meet. Here’s what I learned. Life never happens the way you plan. In the situation where I over-prepared for the interview with several tape recorders and batteries, none actually worked! When I entered a room filled with people, my original questions went unanswered. But that was a good thing. In the first scenario, I used my intuition and focused on my interviewee and stopped worrying about the tape and in the second, I learned to trust my instincts. While I did talk to my primary resources, I also let go of the idea that I needed to interview everybody and instead focused on being in the moment. The result was that I got valuable information from people I had not intended to meet.
  6. Fake it and it will come. As writers, we are often our worst enemy. We sabotage our abilities not because we don’t have them but because of our insecurities. Here’s what I discovered. If you pretend that you are a writer/reporter, no one will know the difference, least of all you. The thing is, we already have the desire, the ability and the skill, what’s lacking usually is our faith. Fake it and with time the confidence will come.
October 30th, 2009

Patience is Key

When the phone stops ringing and emails grow thin, do you take this time to reflect and refocus or panic out? Well I’m with you if you say yes to the former and no to the latter. It’s extremely difficult for me to keep positive with business gets slow. I go straight from worry to panic in 60 seconds.

But here’s what I realized. Being successful at your craft takes time. And you may need that time before things get busy again. The next time you’re waiting on anything, use the extra moments to reorganize your life.

The nervous energy actually helps me work faster and more efficiently. A few days this week I actually went through all of my invoices to figure out how much I have been making in the last month. This helped me to refocus my attention on my business and to spend my energy on the business aspect of freelancing that I had neglected while I was writing.

In the meantime while you’re working on one thing, the question you needed answered or that job you were waiting for will suddenly appear.

Rabbit patiently waiting for his treat

October 6th, 2009

Three Strikes and You're Out!

Baseballphoto by: Sister72

I’ve been getting a lot of signs lately.  Signs that tell me I’m going in the right direction and signs that have been telling me I need to go on a different path.

Yesterday, for example, I was feeling down and out and doubting my dreams as a writer.  Then, I turned on the TV to Oprah and saw that the theme was, “Don’t Stop Believing” based on the song by Journey.  I also had personal question that was answered when I watched, “The View.”

But I also got more negative signs.  Part of my problem has been, for example, not creating contracts with my clients.  After going through it two times in a row, I finally got it-doh!  I need to start taking responsibility for the life that I am creating.  And part of that is having the courage to ask for what I need.

I began wondering how many of us go through our days with signs coming at us left and right, but fail to hear them, because of fear.  Fear of what others will think of us.  Fear of asking and not getting what we need.  Or even fear of what we will do when we get everything we ask for.

Part of following our dreams requires strength, courage and action.  We cannot sit around idly waiting for them to come true.  We need to take the steps necessary to fulfill them.  Listen to the signs you get externally and internally to know what to do next.

I truly believe that life is magical, that dreams can come true.  But part of that journey is walking that line between who we were and who we want to be.  Part of that path is about taking a deep breath, trusting our instincts and then making a decision to follow the life of our dreams.

September 24th, 2009

Staying the Course

Hawaii HikingPart of life’s challenge is staying happy in midst of struggle.  Pardon me while I use another hiking analogy.  Imagine you are on a rough trail with the heat beating down your back and the sun piercing your eyes.  Do you take a deep breath and enjoy the ride or do you speed up?

If you ask me, I’d try to get to the end as soon as possible.  The process is not enjoyable for me.

But neither is tolerating difficulty, boredom, uncertainty and the other valleys in our lives.

Our struggle is fighting the urge to rush to get to the top.  Maybe it’s an internal desire in us to believe that “bigger is better” or that winners are somehow more worthy than losers.  Whatever it is, sometimes we’re too much in a hurry to achieve greatness to be appreciative of what’s going on in the meantime.

Let’s role play for a minute.  I’ll imagine you asked me, “What’s the worst that can happen by wanting better for myself?”

Well like adrenaline, when there’s a right amount, you actually do better.  Adrenaline and dreaming of success are motivating.

But on the other hand, sometimes wanting too much too soon can have the opposite effect-it can be paralyzing.  Losing 20 pounds, for example, feels overwhelming but having a goal of losing a pound of week seems more doable.

This is why it’s better to do one small thing than to wait for a life changing moment to take action.  If you want to be a successful paid blogger, for example, start small by trying it out as a hobby before you quit your day job.  Or if you’re anxious for your small business to be a big success, focus first on your products and company before you decide to branch out to bigger and better things.

Every thing has its time and place.  Sometimes we try to rush our experience because the not knowing, or the feeling like we might never accomplish our dreams scares us and either paralyzes us or pushes us too quickly into unknown territory.

The cure?

Start small.  Take every moment as it comes.  Dream big but pursue it with baby steps.  You want to know how to get to the top?  Put one foot in front of the other and over time you will eventually get there.  Just be patient, wait and see!

September 11th, 2009

9.11 Reflections

This is not a post about the controversies, conspiracies or theories about the event.  Nor is it a political perspective or tribute.  But it is about what 9.11 represents for each of us.  Days like these make us all reflect on who we are and what is important.

In light of the shadows and sunshines that potentially haunt and enlighten us, let us all return to what really matters in our lives.  Let it bring gratitude to the ingracious and clarity for the lost.

One thing that it has shown is that life is precious.  Remember your dreams.  Open your hearts to the possibility of fulfilling them.  Laugh.  Dance.  Dream.  Love.  Fully experience life as if today were the last but dream of a potentially beautiful tomorrow.  Life is truly magical.  If you open your eyes to experience the feel of warm sunlight or a cool breeze on your cheek, you might awaken to how truly magical life can be.

Read about how a few bloggers (John & Sherry from Young House Love and Deb Ng from Freelance Writing Gigs) were influenced by the day.

I hope that this day will bring all of you healing, hope and love for better days to come.

September 3rd, 2009

Do You Have the BALLS?!

All this talk about fear has gotten me scared.  I mean COME ON after reading a handful of articles about writer’s who ate only raw food or fast food for a month, or worked in an Alzheimer’s care facility, I started to ask myself, “Do I have the balls to be a writer?”

What does it take to be a writer?  What does it take to do anything we dream of doing for that matter?

Sure there’s talent, skill, experience, luck…Wait, I just watched Oprah today and ventriloquist Terry Fator said luck had nothing to do with his recent multimillion dollar contract with the Mirage Hotel in Vegas. This sucks because I was really hoping to at least get 1 out of 4.

But seriously if it ain’t luck and I’m too much of a chicken to eat tasteless food or take care of Alzheimer’s patients, then what good am I?

If you’re asking yourself the same questions and are thinking “what’s the use in trying,” I’d say think again.  Sure there may be hundreds of thousands-even millions-of people trying to do what you do, but there is also no one else in the world like you.  The best way to transform your dreams into a reality is to find something you are truly passionate about and don’t stop trying.

When I think back on my life as a young girl from a small island, I never would have believed that I would one day travel to Italy and Greece or see my name in a book or a magazine.  I’m sure you have your own story too.  We all need to believe that we were put on this earth for a purpose.  That our individualities, our quirkiness, what makes others think we’re weird, is all part of what makes us unique.  Let’s celebrate that instead of spending time hiding it!

Oprah has said countless times that we should embrace who we are and be good at that instead of trying to be someone else.  I agree and think that courage comes when we let go of the crutches that give us a false sense of security, a pseudo protection from the world.  We need to let go, risk failing and falling hard to grow, hope and dream.

When I was in middle school, probably my most hated time in life, all I wanted was to be like everyone else.  Now in my thirties, I am a cheerleader for my differences.  The more different, the better!  That’s why I think that although I might not have the courage to do any great feat, I can write because I can do one thing right-believe.  Belief in yourself can get you everywhere.  Although you need to talent, a bit of luck and experience to push you through, you can’t go very far unless you believe that you can.

So here’s hoping that with every new endeavor, you carry a stroke of luck, a gift of talent and skill, that you befriend courage and hold belief close to your heart.  That, my friend, is the balls you need to get you through any scary obstacle toward your dreams.

Athens